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NH Angle is a news and information aggregation by staff and audience of the New Hampshire Union Leader, The Goffstown News, The Bedford Bulletin, The Hooksett Banner and The Salem Observer. Share a news link here or comment on this item below.

How successful people make the most of their weekends

It’s important to schedule down time, because otherwise you may never unplug. Vanderkam says Jess Lahey, a New Hampshire-based teacher and writer, has an official weekend nap time every afternoon between one and three.

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