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February 12. 2013 12:53PM

Hooksett police to hold women's self-defense course

HOOKSETT - Women of Hooksett are invited to attend a four-week self-defense course being offered by Hooksett police.

The 12-hour course, held on March 5, 12, 19 and 26 from 6 to 9 p.m. at the station, incorporates the Rape Aggression Defense (R.A.D.) Systems in teaching women how to protect themselves.

The course is not a martial arts program, but women will learn basic hands-on defense techniques, as well as receive training in awareness, prevention, risk reduction and avoidance.

The classes also include lectures and discussions.

The course is free and open to those age 13 and up.

For more information or to enroll, contact Det. Caitlin Rebe at 624-1560, ext. 134, or email her at crebe@hooksettpolice.org .

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